This is how you make a healthy and balanced poultry parlor!

Allow's encounter it: also the healthiest sports fanatics amongst us periodically have a moment of weakness where they truly, significantly require a tasty pizza or a greasy bite from the sandwich shop around the bend. Nothing to be embarrassed of, but an impulse that you undoubtedly do not want to confess!

Thankfully, from most dishes healthy and balanced variations can be made, which both satisfy your cravings as well as save your body a little. In this blog site we look at the healthier variation of the well-known beauty parlor - likewise called hen parlor.

Just what's in a hair salon?
Who is rarely at the snack bar - or that has actually never attempted to set apart between the various active ingredients of a hairdressing hair salon between all sauce and also greasiness - may not have remained in his head today exactly what this famous dish contains. The basis of a beauty parlor is created by a layer of fries as well as a layer of shawarma.

That is after that supplemented with a large pile of cheese, a few daubs of garlic sauce as well as in addition to a small salad with for instance cucumber and also tomato. The entire frequently consists of concerning 1600-1800 calories - there you can live regarding a day - and also, not remarkably, a great deal of unhealthy fats and also other materials that you prefer to not consume.

Kipsalon as a replacement for beauty parlor
That could be improved a lot, simply puts. Let's start with the component where the hen redirected here parlor obtains its name: instead of shawarma, which normally contains a great deal of fat and also is seasoned with a lot of salt, we make use of chicken in this recipe. This produces even more protein each complete calorie, and by seasoning it yourself, you prevent a lot of insane taste enhancers from winding up in it.

We also replace the fries in our hen shop with fried potatoes - enthusiasts can also go there for sweet potatoes - and we make the garlic sauce of yoghurt and EEBEE fresh garlic. That promptly looks a lot much better!

Is poultry parlor healthy?
The hen shop that we ultimately make, although it still includes fairly a little bit of fat - but a lot much less compared to the typical beauty parlor. These fats do not have to be a problem, if you make sure that they fit well right into the remainder of your diet plan. So just look at the proportion of macronutrients as well as the amount of calories that you get better; likelihood that this chicken parlor fits in flawlessly.

Do you wish to make him a little slimmer? Then you can, for example, opt to leave the cheese (greatly) as well as include more salad. You likewise have the flexibility to go with full Greek yogurt, or for the fat-free variation. Do particularly just what you choose!

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